How to Lose Weight + Stay Healthy in Quarantine! *quick and easy meals

staying healthy in quarantine has been so hard! but wanted to share my weight loss struggles and show myself getting back on track during this time! Remember I am NOT a Doctor and this is what i've found works for my body! Everyone is so so different so be gentle and kind with yourself during this time! Love you guys so much! xo -Alisha Marie
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Vlog: http://www.youtube.com/user/vlogbby11

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Twitter: @AlishaMarie
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My Fitness Journey: https://www.youtube.com/watch?v=gYmrdd9524E
What I Eat in a Day to Lose Weight: https://www.youtube.com/watch?v=wz3csfWyi3M
What ACTUALLY Helped Me Lose Weight: https://www.youtube.com/watch?v=CwmiBAyzId8

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**IF YOU'RE READING THIS** comment "chocolate"

*just wanted to say again that i am not a doctor and am just sharing tips that have helped me! Be sure to consult with your own doctor or nutritionist!!

Business: alishamarie@mattermediagroup.com